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Nutritous Food

We're Glad You're Here.

Welcome to a community that celebrates the power of food and intentional living. We believe in creating meaningful connections through vibrant events, wholesome recipes, and thoughtful conversations around health and nutrition. Join us as we explore the joy of food, inspire mindful choices, and empower one another to lead balanced, purposeful lives. Let's connect, cook, and thrive together!

Visit Our Blog! 

Fuel Your Mind with Nutrition Insights

Explore our blog for expert tips, easy recipes, and science-backed insights on healthy eating. Whether you're looking for meal planning hacks, nutrition label breakdowns, or ways to fuel your body for success, we've got you covered. Stay informed, stay inspired, and take control of your health—one post at a time!

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Save Your Spot!

  • Mon, Oct 27
    Hamilton
    Oct 27, 2025, 7:00 p.m. – 9:00 p.m.
    Hamilton, 1280 Main St W, Hamilton, ON L8S 4L8, Canada
  • Wed, Sep 24
    Hamilton
    Sep 24, 2025, 12:00 p.m. – 5:00 p.m.
    Hamilton, 1280 Main St W, Hamilton, ON L8S 4S4, Canada
  • Mon, Sep 22
    Hamilton
    Sep 22, 2025, 3:00 p.m. – 4:00 p.m.
    Hamilton, 1280 Main St W, Hamilton, ON L8S 4L8, Canada
  • Tue, Mar 04
    Hamilton
    Mar 04, 2025, 6:00 p.m. – 9:00 p.m.
    Hamilton, 1280 Main St W, Hamilton, ON L8S 4L8, Canada
    Slice, dice, and everything nice
  • Wed, Jan 29
    Hamilton
    Jan 29, 2025, 9:30 a.m. – 12:30 p.m.
    Hamilton, 1280 Main St W, Hamilton, ON L8S 4L8, Canada
    You batter believe it will be good!!
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