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Mediterranean Loaded Couscous & Falafel Plate

Updated: Feb 16

For the Couscous:

  • 1 cup couscous

  • 1 cup boiling water or broth

  • 1 tbsp olive oil

  • Pinch of salt


For the Ground Beef:

  • 400g (about 1 lb) ground beef

  • 1 egg, whisked

  • 1 tsp paprika

  • 1 tsp cumin

  • 1/2 tsp garlic powder

  • 1/2 tsp salt

  • 1/4 tsp black pepper

  • 1 tbsp olive oil for cooking


For the Tzatziki:

  • 1/2 cup Greek yogurt

  • 1 tbsp olive oil

  • 1/4 cup grated cucumber, excess liquid squeezed out

  • 1/2 tsp garlic salt (or fresh garlic minced)

  • Pinch of salt


For the Dressing:

  • 2 tbsp olive oil

  • Juice of 1/2 lemon

  • 1/4 tsp salt


Extras:

  • 1 cup grape tomatoes, halved


Instructions:

  1. Place couscous in a heatproof bowl with olive oil and a pinch of salt. Pour boiling water or broth over it, cover, and let sit for 5 minutes. Fluff with a fork once done.

  2. In a mixing bowl, combine ground beef with egg, paprika, cumin, garlic powder, salt, and black pepper. Heat olive oil in a skillet over medium heat. Add the seasoned beef mixture and cook, breaking it apart with a spatula, until browned and fully cooked (8-10 minutes).

  3. In a bowl, mix Greek yogurt, olive oil, grated cucumber, garlic salt, and a pinch of salt until well combined. Set aside.

  4. Serve a portion of couscous on each plate. Add a generous scoop of ground beef on top. Place halved grape tomatoes on the side. Drizzle the olive oil and lemon dressing over the tomatoes and couscous. Add a dollop of tzatziki on the side.

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